Our Approach to Personal Fitness Training
At Fitness Together, we produce results from one simple
formula: one client, one trainer and one goal. Our staff of certified
personal trainers will create and implement an effective exercise routine
centered around three main components:
In designing a custom fitness program with a Fitness
Together personal trainer, you begin to understand why our clients keep at
it long after others have dropped out of their gym. Our personal trainers help you teach your body to function more efficiently
and effectively, while avoiding the inconvenience and distractions of a
regular gym.
You have your own fitness goals.
The possibilities are endless.
At Fitness Together, you'll get a workout designed for you
and a certified personal trainer who will push you just hard enough to get
the results you've been looking for. Since 1983, hundreds of thousands of
clients have experienced the positive results of working with a Fitness
Together personal trainer. Our personal fitness training studios have helped
men and women of all ages, from 12 to 95 years of age, live a better life.
Personal Training Gets Results
At Fitness Together, we produce results from
one simple formula: one client, one trainer and one goal. There's no question
you'll get results.
Fitness Together's one-of-a-kind private
personal training studios are dedicated exclusively to helping you achieve your goals during
your exclusive one-on-one personal training sessions. It's just you and one of our
certified personal trainers, with no distractions to interrupt or interfere with your progress.
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No distractions, you are constantly engaged in your workout
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No waiting for equipment
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Most efficient routines for your busy schedule
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Program design based on initial fitness levels, individual goals and lifestyle
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Private, comfortable atmosphere
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Constant evaluation and revision of programs
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Exercises fit within your ability level
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Expert personal trainers who understand and are committed to your success
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Our personal trainers will educate you as you workout
This unique and secure personal training experience
helps you devote all your attention and energy to your workout. You stay
focused, motivated, and energized. And best of all, you will achieve results
far beyond your expectations.
No gimmicks, no overnight promises.
Just plenty of real results.
If gimmicks and fad diets worked, you’d see a
lot more people in much better shape. The fact is, getting fit takes time,
skill and focus. You still have time, and with your Fitness Together
personal trainer, you’ll also get the skills and focus—just like thousands
of other Fitness Together clients who have already reached their goals.
With the support and guidance of a
Fitness Together Personal Trainer, you’ll learn how to teach your body to function more efficiently and effectively.
You’ll build strength, burn calories and start seeing results—the kind that
keep you committed to regular fitness workouts.
Whether you want to lose weight, get strong,
or improve your health, our professional personal trainers can help you make it happen.
Our Mission
At Fitness Together in Temecula, our mission is to provide you with high
quality, one-on-one Private Personal Training. Reaching your health and
fitness goals with us is a unique experience, personalized, and conducted in
a friendly atmosphere.
Your session will be in a private training suite, so there is no
intimidation, no pressure, and no sharing of equipment. We strive to exceed
your expectations. At Fitness Together, It's all about You!
Fitness Together
Personal Training Success Stories
Andy - Murrieta
At Fitness Together I have learned to do what was impossible for me
in the past. I have tried many, MANY times to get into better shape on
my own. In fact I have forty years of trial and error under my belt,
always trying something new. It just did not work for me. I could not
successfully juggle family, work and my health. Health always seemed
to come in last.
In addition to the great workouts, the most important thing for me
has been the ability to ask and get real answers to all my questions
about exercise and nutrition. By getting the real answers to the
questions in my head, I have been able to maintain my
fitness program. I am actually staring to understand what works,
why it works, and how to take better care of myself.
I am now working out and getting results. In the past I have done
workout programs only to get modest results. I would eventually get
frustrated with the results and go back to my old ways. I can see the
cycle repeated over the years.
At Fitness Together I know the workouts are going to be great and I
will be challenged each time. What I have improved upon most is
giving my best effort each time. With the help of my personal
trainer I have learned that the correct form combined with a good
effort will produce the results. I have actually, for the first
time, learned to exercise effectively. Something I have not been
able to figure out on my own.
Mark - Temecula
I began working out in January of this year at
Fitness Together, which was the first time I have participated in a
structured work-out program. I was rather nervous about starting, but my
increasing weight was causing so many negatives in my life that I was at
my wit’s end.
Being seriously
overweight for the past 8 years, I had resigned myself to the fact
that this was just the way I was going to be. The
personal trainers here helped me to change my mindset and made me
realize that I am, indeed, an athletic man, with great stamina, good
discipline and very, very active.
When I started, I had no
energy, dangerously high blood pressure, poor cardiovascular health and
virtually no flexibility. But it was amazing how quickly that changed. I
found after the first month that my health had changed dramatically. My
doctor even removed me from my high blood pressure medication. Those quick
results and the superb coaching from the fantastic
personal trainers have encouraged me to push a little harder each week.
I have enjoyed the
personal trainers here so much and found them a constant source of
support, motivation, encouragement and know-how. Having had some
experience with personal trainers at the larger “chain”
gyms, I always believed that it was all about selling training for
them with no real dedication to their clients. The opposite is true at
Fitness Together – these people really care about their clients and
I’m so happy to now be able to call them friends, as well as mentors and professionals.
Last week I completed my
first 5K run and was shocked that I did it, much less finished it. I was
never one to set any type of personal goals or really take much of an
interest in physical exercise. Today, I can’t get enough of it and I’m so looking forward
to continuing to achieve my goals, becoming healthier and happier and
achieving a brand new, improved quality of life for myself.
With athlete level cardio fitness, and 45 pounds of
weight loss so far, I think I’m well on my way and am looking forward
to continuing my personal training and try more new activities. If you
can’t find the motivation to start, don’t worry about it...just do it!
Bring your body and your mind will quickly follow.
Christine - Temecula
Fitness Together has changed my life by educating me about exercise,
nutrition and healthy alternatives. I have never been capable of achieving
my goal of healthy eating and staying fit on my own because I never had
the knowledge and motivation before. The personal trainers at Fitness
Together have taught me the importance of exercise, appropriate calorie
intake and how to become more proactive while shopping at the market.
Working one on one with my personal trainer has helped me lose weight, get
muscle definition and increase my confidence about working out. The
intense and varied workouts, encouragement, motivation and a step by step
plan have allowed me to finally reach my goal.
Eating healthy and sweet cravings were the most difficult problems to
overcome; however, my trainer always reminded me that as long as I was
consistent with my exercise and I stayed within my calorie intake range,
an occasional “guilty” day was alright!
Fitness Together has provided me with the necessary training and knowledge
in order for me to continue on the path of healthy eating and exercising
on a regular basis. Thank you for changing my life!
Susan - Temecula
After putting my family first for many years, I decided it
was time to make myself a priority. I started training at
Fitness Together two days a week along with two days of cardio at
home. I also incorporated healthier eating habits into my lifestyle.
Within just a few weeks, I had dropped 15 lbs! I’m feeling great now and
have much more energy than I’ve had in years. I have worked with other
personal trainers before, but none of them even come close to workouts
and results I get at Fitness Together. Every
personal training session is fun and challenging. With my personal
trainers help, I am
on my way to leading a healthier life!
Fast forward five months and I've now lost 55 lbs and gone
down 5 sizes! What an incredible feeling! I love the definition I'm
getting from all my personal training sessions at Fitness Together. They are definitely paying off.
It's amazing how many friends and acquaintances comment on how I look now.
Honestly, it feels great to hear it - every time!
I have to say, starting my personal training at
Fitness Together was the best decision I ever made. I'm losing weight
and getting in shape the right way, I am now able to handle more physical
boundaries and challenges, and I have much better overall health, stamina
and blood chemistry.
Pam - Temecula
My experience so far at
Fitness Together has been life changing in so many ways. When I started I
was very out of shape and severely overweight. I was really discouraged
because I had lost 72 pounds only to gain it all back plus more!
I was ready for something different and needed a new start. When I went to
Fitness Together, I knew I had made the right choice immediately. The
facility is great. It is small enough to be very personal and yet better
equipped than any other gym I have seen. The best thing about the
personal training program for me is the varied workouts. The
personal trainers don't write a program that you are stuck with for
6-8 weeks doing the same thing over and over. The workouts are different
every time so you don't get bored and they incorporate stability, cardio
and flexibility training along with strength training so you get a well
rounded workout every time.
I also like the real life approach to nutrition. The personal trainers are
wonderful. They are supportive and positive. My trainer is not only a wonderful trainer but
also an inspiration.
She pushes me and helps me to achieve things I never would have even tried
before. I have even learned that I have a hidden passion for running. That
is the last thing I ever thought I would enjoy! Who knows, I may even run
a marathon someday!
I have learned I am stronger and more capable thanks to the
Fitness Together team. I have lost 40 lbs and have gone from a size
24/26 to a 14/16. I am going to reach my goal this year of 130 pounds and
a size 6/8. For the first time since starting on this journey I really
know I can make it!
Aaron - Murrieta
The personal training program at
Fitness Together has taught me what I need to know to lose weight and
keep it off. I have lost 45 pounds so far and I feel like I am able to do
10 times more than I used to do! I could barely run a 14 minute mile when
I started training, but now I can do a 9 1/2 minute mile.
My attitude towards
exercise has changed dramatically. I used to avoid working out at all
costs. Now, I even sometimes look forward to it. I had never been able to
stick to any kind of exercise routine. I always just stopped for no
reason. Now, I work out regularly 3 times a week. Whenever I went to the
gym on my own, I would do some exercises, get tired and see no results
at all. Now, working with my personal trainer at Fitness Together, I
workout, get tired, but DO see the results. I think this is because I have
learned how to do the exercises properly and with good form.
I’ve also learned that I can do things that I thought I
could never do before, and that if I want something and I work hard enough
I can achieve it. I did not think losing 45 pounds was possible when I
started. But with a healthy diet and enough determination, I was able to
work hard and reach my initial goal weight. Now, I would like to lose 10
more pounds and gain some muscle and learn how to stay fit for the rest of
my life.
I know that having a
personal trainer made all the difference for me. The trainers at
Fitness Together are knowledgeable, experienced and know what they are
doing. They know hundreds of exercises for each piece of equipment. The
workouts are always different and never the same, so I never get bored
with the exercises. Without my
personal trainer making sure I had good form and did the exercise
correctly, I would not have gotten my good results.
Vicki - Temecula
When I first started my personal training at Fitness
Together, I was in a lot of pain. My husband used to call me several times
a day to check on me and see if I was OK. But, my personal trainer stuck with me one step at a time until I
felt "human" again. Her patience, guidance and encouragement helped me to
get the strength and confidence to start pushing myself.
I used to walk for miles and miles, but never lost a pound. Now, working
with a personal trainer, my workouts are always different and I work my
whole body. And training in a clean, private studio that doesn't smell
like a gym lets me keep focused on my goal.
So far, I’ve lost about 20 pounds and 20 inches and put back on some
muscle. I still have a long way to go, but now I feel I'm physically able
to get there, and I've discovered there is still a little athlete down
deep inside.
At this point, I feel that all the weight I have lost
is nothing compared to all of the other improvements I've made. I'm doing
things I haven't been able to do in 20 years! I've stopped watching the
scale and I'm just concentrating on getting stronger and more fit. After
all, that's what it's all about!
DJ - Temecula
Training at Fitness Together
has helped me to increase my energy levels, decrease my weight and improve
my eating habits. I'm now aware of what I eat, how much I eat, and how
much exercise I should be getting.
I’ve lost 20 pounds in 3 months and reduced my blood pressure from 168/100
to 130/94. My energy levels have increased and I fit into clothes I could
not wear for the past year. I've learned that I can lose the weight; I
just need to stay focused on my goal and be patient. Slow, steady weight
loss is the best weight loss. I'm in this for the long haul and I plan on
crossing the finish line.
The attention I receive at Fitness Together is fantastic. I feel like the
personal trainers there know me better than my doctor does. The private
training suites are amazing. Each time I come in for a session, I am not
distracted by anything or anyone else. It makes each training session feel
like it’s all about me, and that's what I like about it; I’m not just a
name in an appointment book. Fitness Together is always clean, filled with
up-to-date equipment, and private! After each session I've seen my trainer
wipe down the equipment. I can’t recall ever seeing this happen at a big
gym after a training session.
The personal trainers at Fitness Together really care about me and I think
of them as friends so I can be open and honest about my health and my
habits. As a result of having an open rapport, my personal trainer
provides a customized nutrition and exercise program to meet my unique
situation and needs.
Keo - Temecula
My initial goal with Fitness Together was to work with a
personal trainer to tone and in about 2-3 months I thought I would be
complete and happy. Not only am I more than happy, but I love the new
me! I am 33 with three children and my new measurements are unbelievable!
It is now almost six months later and eating healthy,
staying fit and continuing to tackle new fitness challenges is not a
temporary change, but it's now my lifestyle.
Whether it is increasing the interval intensity with my
cardio, utilizing heavier weights for more muscle tone or adding more
miles for my marathon training, my Fitness Together personal trainer is there every
step of the way. She is extremely knowledgeable, a great motivator and
genuinely cares about my goals and I am positive that she will continue to
help me achieve every one of them!
3 day 60 mile walk
Karen - Temecula
Each year since my breast cancer diagnosis, I have tried
to set a goal to do something I have never done before. Last year, I
decided to make a very special commitment. It was the Breast Cancer 3-Day
60 mile walk. This was a very important event for me. Thanks to my
personal trainer at Fitness Together, I was in great shape to take on this
endeavor. On November 17th, I celebrated not only my ninth year as a
cancer survivor, but also knowing that I met my personal goal.
My personal trainer, Ed, helped me with proper resistance training to ensure my
continued rehabilitation from my bilateral mastectomies and build back-up
my upper body strength. For the first time in years, I enjoy gardening
again. Last year’s home grown tomatoes never tasted sweeter off the vine!
Ed continues to provide me both positive feedback and offers of new
challenges ahead. I look forward in the near future to playing golf again!
The results from my
personal training have gone way beyond the tape measure or scale. I am
happy, motivated, and committed to my fitness program. Ed developed a
personal training program for me that inspires me to keep fit. I really
never thought I would get into an effective exercise program and stick to
it! I'm feeling invigorated, looking great, eating right, and am dedicated
to a new healthier way of living! His sincere dedication to helping me
achieve my goals and his knowledge of nutrition and fitness helps me to
train more efficiently. The results I’ve achieved with Ed in just a short
time have been significant and I highly recommend
Fitness Together to anyone who is looking for top-notch personal
training. I also want to thank my personal trainer Ed for inspiring me and
for being an excellent coach and motivator. This is one of the best things
I’ve ever done for myself mentally and physically!
Becky - Temecula
I felt that several things were lacking during my solo attempts at
weight loss: 1) motivation, 2) accountability, 3) support, 4)
challenge, 5) realistic goals, and 6) food and
exercise knowledge. This is what Fitness Together has helped me with
the most.
I had been suffering from neck and wrist pain for over 10
years which limited my abilities at work and exercise. Now I am almost
pain free and this was a bonus I had not expected from my
personal training.
My confidence and self esteem are improving every day.
This is the result of losing 40 pounds and knowing that I am more than
half way to my goal.
My hobbies used to be done sitting down, but my new
hobbies include walking, jogging, exercising and playing basketball with
my kids.
I have learned that I can do anything. I completed my
first ½ marathon only 6 months after starting with my
personal trainer at Fitness Together. I now would like to complete my
weight loss goal, keep healthy by continuing my calorie counting and
exercising, and stay on track for my upcoming marathon.
My advice for others is that every day you procrastinate
is a day wasted. Make this choice for a better, healthier, happier you.
You can be the next success story.
Dan - Temecula
My name is Dan and I’m 55 years old. When I started with
my personal trainer at Fitness Together, I weighted 260 lbs, my blood pressure was high
and I was out of shape. After just 3 months, I have lost over 30 pounds,
my blood pressure is back down in the normal range, I understand how to
exercise properly for the first time in my life and I feel great!
This was my first experience working with a personal trainer and after
spending time at Fitness Together I wish I had done it years earlier. I
found my personal trainer to be
extremely knowledgeable and a great encourager. I was always greeted with
an enthusiastic “Hello, how are you doing?” and a big smile. I know many
people worry they’ll feel silly, embarrassed or simply to uncoordinated to
work out in front of someone else. Well let me assure you, your
Fitness Together personal trainer will become your greatest
cheerleader, and take you right from where you are and help you achieve
your goals together. It does take work, a lot of sweat and perseverance on
your part but the end results are worth it. So, if you’ve been thinking
about getting into better physical shape, I strongly recommend working
with a personal trainer at Fitness Together in Temecula.
Mt. Kilaminjaro, Africa
Bobbie - Temecula
Recently I planned a trip to Africa which featured hiking
the Kilaminjaro Trail in Tanzania. Little did I know the road ahead of me
to prepare for such an adventure.
I started working out at the gym and doing hikes in the
local area. It wasn’t long before I realized I needed more intensive
training for future big hikes leading up to our Kilaminjaro hike. This is
when my personal trainer at Fitness Together, comes in.
When I began my
personal training at Fitness Together, what impressed me so much was the
unique training style and custom designed a workout plan to help prepare
me for the many big hikes I would be doing. The training included
strength, endurance, and weight loss. I trained up to the last minute
before leaving for Africa. Between the personal training, cardio and
hiking, my confidence grew. I was in fantastic shape for a 60 year old
about to embark on the biggest physical challenge of my life.
I made it to the top of Kilaminjaro after 8 grueling days
of hiking. 19,300 feet up! What a Feeling! But, I did it with the help of
my fantastic personal trainer. He knew exactly what I needed to do to prepare me
for the hike. And now that I am home, I’m still training with him, and
will continue to do so. He will be a big part of preparing me for future
adventures.
I highly recommend
personal training at Fitness Together in Temecula for anyone who wants
to increase their health, strength, confidence, endurance and lose weight
– and just plain feel great!
Philadelphia Phillies pitcher
Ryan Madson
I am a professional athlete and recently moved to Temecula
for my off-season. I needed help to prepare for the upcoming season, so I
researched Temecula personal trainers and gyms and visited a few. I knew as soon
as I met Ed and saw his facility that he would help get me game-ready in
the short amount of time I had to train.
Ed's knowledge of
personal training is impressive. He's confident in his abilities and
realistic about setting and attaining goals. He utilizes functional
techniques and knows a wide range of exercises so I am never bored and
always challenged. His workouts are as quick and efficient as possible.
I recommend Fitness Together, not only for my fellow athletes, but to my
family and friends, and anyone looking to improve their physical fitness
and overall health.
Deanna - Temecula
I just want to thank my personal trainer and Fitness Together in Temecula for helping me
get back into shape for my wedding! I had 12 weeks before my wedding to
fit into my dress and to look good in a swim suit for Hawaii. I thought
that was a tall order but I came in and worked out 3 times a week, changed
my diet, and did some cardio activity. I feel great and the wedding and
honeymoon were awesome! My self- confidence is back!! I am continuing my
fitness program because it has been life changing for me. I am looking
forward to a new chapter in my life. For those of you who are reluctant to
start a fitness program or work with a personal trainer, don't be -- I am
46 years old and feel like I am 26!!
What a Fitness Together Temecula
Personal Trainer
Can Do for You:
Working with a personal trainer is one of the
most successful ways lose weight and to improve your health and fitness.
Personal trainers are used by people of all ages, fitness levels and
incomes. Is hiring a Fitness Together Temecula personal trainer the
right choice for you? Consider what our personal trainers can help you
achieve:
Reach and maintain a healthy weight -
Reducing body fat, toning, losing weight and weight management can all
be achieved with the help of our qualified personal trainers. We
will help you set realistic goals and will provide safe strategies,
motivation and encouragement to help you reach those goals.
Improve your overall fitness -
The primary reason people hire a Fitness Together Temecula Personal
Trainer is to get professional assistance in losing weight, improving
strength, flexibility, endurance, posture, balance, coordination and
cardiovascular health. Fitness Together Temecula personal trainers
will monitor your progress and fine-tune your program as you go, helping
you work your way towards success.
Learn to stick with it -
Sticking with dwell intentioned plans is one of the biggest challenges
people face. Fitness Together Temecula personal trainers will
provide motivation for developing a lifestyle that places a high
priority on health and activity. We will help you overcome your
biggest obstacles to exercise.
Focus on your unique health concerns -
Many clients who use personal trainers have special needs such as
arthritis, diabetes, high blood pressure or obesity. Fitness
Together Temecula personal trainers can help with these or other issues
including back pain, rehabilitation of an injury, and
pre/postnatal training. We can work with your physician, physical
therapist or other health provider to plan a safe, effective program
that will help to speed your recovery or enable your to reach your
health and fitness goals.
Insure proper form and technique -
At Fitness Together Temecula, your personal trainer will teach you
the correct way to use the equipment and will insure that you use proper
form and technique for cardiovascular and weight training exercises to
speed progress and avoid injury.
Stop wasting time -
Get maximum results in a short time with our private 1-on-1 workouts.
Because our training sessions are conducted in a private training room, our
personal trainers are able to tailor a program specifically for you in
order to help you achieve your goals quickly, efficiently and effectively.
Learn new skills -
Want to improve your strength and flexibility for golf, tennis or
skiing? Fitness Together Temecula personal trainers can develop a
sport specific training program that will improve your overall conditioning
and help increase performance.
Benefit from the buddy
system - What could be better than making a commitment to
regularly meet with your Fitness Together Temecula personal trainer who
will provide you with individualized attention and support? At
Fitness Together Temecula,1-oin-1 attention makes the difference.
What To Look For When Choosing A
Temecula Personal Fitness Trainer
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Make
sure your Temecula personal trainer is experienced. Although there are some fantastic Temecula
personal trainers, many are young and just starting out. You may want to
consider hiring a personal trainer that has experience.
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Make sure your Temecula Personal Trainer is
certified and insured. If you are going to trust your health to
someone else
based on advice their advice, make sure they
have the proper education.
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Be sure that the Temecula Personal Trainer
you choose is a good complement for you. If you need someone that is going
to be firm with you, make sure the trainer has the kind of personality that
will keep you on track.
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Make sure your personal trainer will track
your progress and goals through body fat testing, weigh-ins, and body
measurements.
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Does the trainer promise you will succeed?
Keep in mind, you will get back whatever you put in to it. Many trainers are
incredibly confident in their competence and training and will offer a
guarantee, providing you stick with the program.
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What is their cancellation policy? Good
Temecula Personal Trainers have a written cancellation policy and run their
business in a professional manner.
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What are the package and pricing options?
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Can they provide actual client success stories from other Temecula residents that have experienced great results?
What You Can Expect When You Meet One of Our Expert Temecula Personal Trainers
Once you
call us to meet for a free consultation, we will spend a few minutes on the
phone with you and answer any questions you may have. We will then schedule
your free consultation, where we will go through our Temecula Personal
Fitness Training Program and how we can help you achieve all your fitness
goals.
At the
initial consultation, our expert Temecula Personal Trainer will show you
some different personal training packages. Together we will pick the
right program that will best suit your fitness needs.
Call us today and schedule your FREE session and
fitness consultation. 951-302-2995
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